GNC provides the market with many product lines of functional foods, weight loss supplements and they all receive positive reviews from customers. This brand has been around for a considerable amount of time and we cannot deny their popularity.
GNC weight loss for women is quite famous and chosen by many women to support their weight loss journey. However, there are still many people who wonder if GNC weight loss is really as effective as the sales hype.
And to make this clear, we have prepared a list of the best GNC weight loss supplements with some information. We have evaluated them objectively so you can decide for yourself whether GNC weight loss products should be your choice.
About GNC Live Well Nutrition
GNC has been on the market since the 1930s and has become one of the largest dietary supplement manufacturers in the United States. Currently, HNC has owned many functional food chain stores around the world. And these GNC-branded products have received a positive response from customers.
GNC is famous for its strict control of raw materials and product processing to ensure the best health support products for customers. They only use the safest and highest quality ingredients and openly disclose them to ensure the truthfulness of product information.
This brand is also constantly improving according to modern trends and industries to bring products that match the criteria of consumers.
With the goal of bringing many new products, GNC partnered with Imagene Labs in 2022, thereby creating many new scientific studies. They have been diversifying nutritional supplements, helping customers have more diverse choices in long-term health care.
In particular, GNC’s weight loss support product lines also received many positive reviews from experts as well as women who are looking for weight loss.
Team GNC always has the spirit of working in solidarity, discipline and seriousness, always improving product knowledge, they always want to bring customers the most perfect service.
Top 5 GNC Weight Loss For Women Review 2022
#1 GNC Total Lean CLA, 180 Softgels
GNC Total Lean CLA can be considered as one of the GNC slimming products as it contains a powerful formula with many benefits to support you throughout your weight loss journey. These pills can provide energy, nutritional supplements so you can persevere in your weight loss program.
This weight loss supplement uses safe and benign ingredients to bring the best values for health. The ingredients contained in these pills have been selected and proven not to cause harm to the user’s health. The most special of which is the CLA component.
CLA is an unsaturated fatty acid naturally present in some foods, especially meat and dairy products. It can aid in fat metabolism helping to reduce fat absorption. CLA is essential in moving fats from food into cells.
CLA moves glucose into cells to build muscle and produce energy instead of turning it into fat. CLA is a useful supplement in weight management and bodybuilding regimens.
In addition, CLA is also a powerful antioxidant, and has the ability to help strengthen the immune system.
So, adding these pills to your diet will help improve body composition, improve lean muscle and fuel energy and fat metabolism without the need for stimulants.
Pros:
- Gluten-free
- Maximum support for your weight loss process
- Supports building a low-fat body with solid muscles
- Scientifically proven ingredients and formula
- Good reputation
- Do not use stimulants to provide energy to the user
Cons:
- Women who are pregnant or breastfeeding cannot use this pill
- This product contains EGCG from green tea
#2 GNC Total Lean Lean Shake Burn Protein Powder Strawberry
This is another GNC weight loss product line and it deserves to be on the list of top diet pills 2022. It is a weight loss powder that provides much-needed protein for your weight management journey.
This GNC Lean Shake Burn with a proven formula that is safe and suitable for both women and men, can give you maximum support before training. It will help you support your muscles and feel fuller for longer with only a low calorie count.
This strawberry flavor and the sweet taste of this protein powder certainly won’t make it difficult for you to get it into your system. The formula of this protein powder contains up to 23 types of vitamins and minerals that are beneficial to the body and very safe such as Vitamin A, probiotic C, Vitamin E, Calcium, Potassium, Zinc, Selenium and more.
This weight loss powder is a healthy meal replacement and good weight control for adults. Its ingredients include carbohydrate mix (maltodextrin, oat bran, cellulose powder), thickener blend (cellulose gum, xanthan gum, carrageenan), resistant starch, fructooligosaccharides, milk protein concentrate, skimmed milk, cocoa, sunflower oil, corn syrup, sodium caseinate, mono-& diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, tocopherols, natural and synthetic strawberry flavour.
8 types of fiber in the composition of this weight loss powder have the effect of enhancing gastrointestinal motility, slowing gastric emptying, increasing the feeling of fullness, thus helping to reduce food intake and energy intake.
Pros:
- A delicious meal replacement packed with protein, fiber and other essential nutrients
- Helps overcome hunger and supports a healthy metabolism
- Formulated with 25g of protein per serving
- Contains 8g of fiber per serving
- Provides 23 vitamins and minerals
- Suitable for low carb diets
Cons:
- Need to seriously combine with diet and exercise
- Should not be used in diets providing less than 400 calories per day without medical supervision
In addition to the strawberry flavor as above, the GNC Total Lean Shake Green Protein Powder product line also has many flavors such as:
- Natural Vanilla: Full of digestive enzymes, antioxidant properties and a veggie blend
- Orange Cream: Fresh taste, Drink 2 times a day
- Mocha Espresso: Caffeine-free, improves digestive comfort and bloating
- Chocolate: Burn 3x more calories, Support mental focus
#3 GNC Total Lean Premium CLA 3-6-9
This is another effective weight loss pill from GNC and you can find it in many health food stores. This pill brings a lot of benefits to users, especially it can help reduce excess fat, thereby improving weight and body shape.
GNC continues to use safe and scientifically proven ingredients in its product line. The ingredients in these pills contain Cla, Gla, Omega-3S and MCT, these are the key ingredients that play a role in supporting your weight loss goals. They will target several body functions and accompany your weight loss process.
Each serving provides 150Mg Gla and the right amount of Omega-3S to support heart health. Besides losing excess fat, you will also receive many other health benefits when loading these pills into your body.
This weight loss pill bottle includes 120 oral tablets and the manufacturer recommends taking 2 capsules per day. It also comes with a pretty reasonable price for you to invest in your weight loss journey every 60 days. It is recommended to use at least 2-3 bottles of this weight loss pill to achieve the best effect.
Pros:
- Supports healthy body composition, maintains lean muscle mass, for a leaner and leaner physique
- Reduces the risk of obesity and obesity-related health problems, eg diabetes, cardiovascular disease, high cholesterol levels
- Energy supply support
- Provides greater energy to muscles during exercise, promotes anti-inflammatory function, aids in the management of painful, inflamed joints and skin
- Each serving provides a unique balance of essential fatty acids (Omega-3 and Omega-6) and Omega-9 (a non-essential but beneficial fatty acid)
- With CLA and MCT for a powerful metabolism booster, safe weight management support without stimulants
Cons:
- Pregnant and lactating women cannot use this weight loss pill
- If you are taking medication or have health problems, consult your doctor before using this product
#4 GNC Herbal Plus Ginkgo Biloba 120mg
Although not a weight loss pill, this Herbal Plus Ginkgo Biloba from GNC also has certain support for your weight loss process. With the main ingredients of herbs and ginko biloba, these pills will help you reduce stress and focus your mind to easily achieve your weight loss goals.
In addition to supporting stress relief, relaxing the mind for people who are having difficulty with weight loss, these pills are also suitable for use by people with cerebral circulatory insufficiency, people with circulatory insufficiency. Peripheral. Mental workers, doing jobs that require concentration, students and students who are studying for exams can also use these pills.
The composition of these oral tablets includes Ginkgo biloba leaf extract 60 mg (standardized to contain up to 24% Ginkgo Flavone Glycosides, reaching 14.4 mg and 6% Terpene Lactones reaching 3.6 mg), Dicalcium Phosphat, Vegetable cellulose capsule, cellulose. These ingredients have been tested and used in the right dosage to not cause any side effects.
Ginkgo biloba health food 120mg is derived from nature, so it does not interact with any food or drink.
Currently, there have been no recorded cases of interactions between Ginkgo biloba 120mg brain tonic with therapeutic drugs. When you combine using Ginkgo biloba 120mg with other drugs, it should be taken 2 hours apart for the best effect.
Pros:
- Good support for the nervous system, support to enhance memory
- Reduce stress
- Improve and reduce sequelae after cerebrovascular accident and traumatic brain injury
- Reduce stress, fatigue, suitable for people with a lot of mental activity, people with weak nerves, impaired memory and young people who need intellectual development
- Good support with cases of frequent stress, fatigue, memory loss, forgetfulness, poor concentration
Cons:
- The results of using the product vary from person to person
#5 GNC Garcinia Cambogia
Garcinia Cambogia is a common ingredient that you will find in best fat burners for females. Garcinia Cambogia is a small yellow or green fruit that is a bit like a pumpkin and is mainly used for weight loss purposes.
This tropical fruit is considered an effective weight loss supplement thanks to its ability to prevent the body from creating fat and suppress appetite. From weight loss, this fruit helps control blood sugar and cholesterol. That is why it is the protagonist of this line of weight loss products from GNC.
The active ingredient in the peel of Garcinia Cambogia includes hydroxycitric acid (HCA) that helps block an enzyme called citrate lyase, which the body uses to make fat. Besides, it also increases serotonin levels in the brain, making you feel less hungry. Therefore, Garcinia Cambogia berries have a weight loss effect.
The botanical types of the herbal pills are positively determined using sophisticated Thin Layer Chromatography (TLC) technology. The TLC verification method is accurate and reliable to identify real herbal species, so customers can use it with confidence.
Pros:
- Natural source of hydroxycitric acid (HCA) similar in composition to citric acid
- Support weight loss
- HCA an appetite suppressant and fat metaboliser
- Each capsule provides 500 mg of Garcinia Cambogia fruit extract
- Preventing and supporting the treatment of overweight and obesity
- Burn excess energy
Cons:
- This product is not a medicine and is not meant to be a substitute for medicine.
Does GNC Weight Loss Supplements Work?
There is a lot of information written about the bad consequences of using weight loss supplements in general and of GNC in particular, making a large number of people who are in need of this supplement feel anxious and worried.
So are these weight loss supplements good and how to use them properly and safely? You need to understand that to successfully lose weight and achieve the desired effect, it is necessary to use these weight loss supplements in combination with a suitable diet and exercise.
This is necessary and reasonable. Currently, GNC has many types of weight loss functional foods that bring good effects to the problem of weight loss without affecting health or causing unwanted effects.
However, in the middle of the floating market, what you need to do is find the best and really suitable weight loss supplements, with reliable origin from reputable brands. And with natural ingredients, healthy for the body.
In addition, in order to lose weight safely and bring many health benefits, besides using functional foods, you should also design yourself a weight loss route. Eat a lot of fresh green vegetables and fruits and practice with scientific sports so that the body can adapt and maintain health and do not let unpredictable consequences such as affecting life or disrupting activities occur.
What are the advantages of GNC weight loss products?
In general, GNC’s weight loss support foods bring many benefits to users. We have listed the common benefits of these weight loss supplements including:
Weight loss pills, weight loss supplements have a quick effect, helping to lose weight quickly after only a short time of using the product.
The way to use weight loss pills, weight loss tea is very convenient, easy, can be taken with you to use at any time.
The ingredients of USA weight loss supplements are mainly extracted from nature, so they are safe, benign, and have no side effects.
Using safe weight loss pills saves much time and effort compared to other weight loss methods.
How to choose the right weight loss supplement for your body?
You should research carefully before buying weight loss supplements, each product has a certain weight loss effect, but the effect on your body of this product is not necessarily as high as other products.
There are many different brands of weight loss pills on the market today. The real and the fake are mixed. The most important thing is that you have to choose a reliable sales address, 100% of the products are real and have a team of effective consultants for weight loss or contraindications of each drug when using. use.
It can be said that almost all weight loss pills are aimed at eliminating excess fat accumulated on the body and making the user feel full, which helps the user to have no appetite.
It is possible that when you first learn how to use effective weight loss pills, you will experience some phenomena such as a little dizziness on the first day of using the drug but will quickly return to normal in the second day.
We would like to share some online shopping experiences that we have summarized: you should choose to buy products at reputable websites and have a long operating history. Or you can buy through Amazon with their official store.
The products they provide have self-portraits, photos that clearly see the products to buy, provide the origin along with a full share of the ingredients, uses and contraindications of the drug. After you have chosen an effective weight loss product as you want, the next step you need to do is contact the seller for specific advice on whether the product you choose is suitable for you or not.
How to use weight loss pills effectively?
When you have chosen for yourself the safe and quality weight loss supplements that are best suited for your body, it’s time to be aware of how to use them effectively.
After you have bought yourself an effective weight loss pill suitable for use, the first thing you need to note is that on the first day you use it, before or after taking the weight loss pill, you need to eat full. Because this is the first acquaintance, the weight loss pill will quickly take effect, your body needs to be sure to have enough energy to get used to it.
Two days after using the weight loss pill, your body will feel full and automatically eat less. It is important that you eat enough meals, do not skip meals during the use of weight loss aids. After a week, you will notice that you are losing weight significantly.
In addition, a way to lose weight that is even more effective than using weight loss supplements is to use weight loss herbs. With similar effects and effects, herbs have an outstanding advantage, that is, they do not leave any side effects. They have completely natural ingredients, with precious plants that have both weight loss and health protection effects.
Besides, build yourself a diet suitable for your condition. Accompanied by exercises to release energy and excess fat. When using a combination of weight loss pills, diet and exercise, your weight loss process will be shortened and this is also a safe way to lose weight.
Ingredients that you should look for in weight loss supplements
Here are 5 herbs that are recognized by scientists to be effective for weight loss.
#1 Green tea
Green tea contains catechins, which have the effect of metabolizing fats, reducing blood fat levels such as triglycerides, cholesterol and reducing fat accumulation in the liver.
In addition, green tea also works to accelerate metabolism and release energy in the body. So, after eating a lot of greasy food, drink tea to get back in shape and maintain a healthy body. 2-3 cups of green tea can burn 100 calories.
#2 Cinnamon
Cinnamon contains insulin that stimulates the enzyme system in carbohydrate metabolism. So this spice has the effect of regulating blood sugar and increasing metabolism to maintain body temperature.
You can include cinnamon in your daily diet as breakfast cereals, coffee or with fruits like apples, pears or milk. Some people even combine cinnamon with honey to create a special cup of hot tea to drink every morning.
#3 Mint
Mint soothes cravings and helps you burn a significant amount of fat. Therefore, to lose weight, you should only have a light dinner for dinner and let mint leaves help you make up for the rest by breaking a few fresh mint leaves to chew.
Besides, you can also drink mint tea regularly because it can help the digestive system work better. It helps to promote metabolism and achieve the effect of weight loss through the elimination of harmful substances and fats in the body.
#4 Bitter melon
Scientists have found the element that has the effect of purifying fat in bitter melon. Studies also prove that if you take 1g of bitter melon every day, you will prevent your body from absorbing about 100g of fat.
For the best results, you should eat raw sliced bitter melon before meals and should only give the body 2-3 fruits per day. Besides this, you can also cut the bitter melon into small pieces, then boil it with a small amount of water or you can squeeze the bitter melon into a drink.
Maintaining 1-2 cups a day combined with exercise, a month you can lose 3kg without fasting.
#5 Ginger
Ginger not only helps the digestive system work better, but it is also effective in burning excess fat. Incorporating ginger into daily meals will blow away excess fat in the body.
Alternatively, you can mix a teaspoon of ginger powder in a cup of hot water or combine a teaspoon of cinnamon powder and a teaspoon of ginger, boil in hot water for about 1 to 2 minutes, then enjoy and waiting for the miracle.
Final Verdict
GNC’s weight loss foods are selected with safe ingredients and formulas to provide the safest and healthiest support for customers. So you can safely add these supplements to your weight loss program.
However, you should combine these weight loss support products with a suitable diet and exercises to achieve the best effect. And absolutely do not overuse these products when you are not patient enough. Using more than the recommended dose from the manufacturer will only lead to serious consequences.