Whether you are already pregnant or planning for pregnancy, it is more important than ever to eat a nutritious diet. By providing the right balance of nutrients …
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Nutrition
Best Soy Milk 2021: Organic Unsweet Vanilla Soymilk | Brand or Tasting
Whether you’re allergic to dairy or have made a conscious choice to cut out dairy from your diet soy milk is a great alternative to cow’s milk. You can drink it …
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Best Milk for Babies, Toddlers and Newborn 2021
Everyone knows that breastfeeding is the best way for babies to get the nutrition they need and to protect against infection and disease. However, sometimes …
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Best Coconut Milk 2021: Canned Coconut Milk for Curries, Coffees, Cakes
With a can or carton of coconut milk in your kitchen, there are multiple recipe possibilities. A firm favorite amongst those on the Paleo diet and vegans, …
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Best Non-Dairy Milk 2021: The Best Alternatives to Cow’s Milk
More and more of us are dumping dairy from our diet either due to environmental concerns, health consciousness or having an intolerance to lactose. Fortunately, …
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Best Almond Milk 2021: Best for Frothing, Creamer and Coffee
Almond milk is one of the most popular dairy-free alternatives on the market and with a luxurious creaminess and great texture it’s easy to see why. It’s …
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Best Oat Milk 2021: Can you put oats in a milkshake?
If you haven’t yet tried oat milk then you’re missing out. This delicious alternative to dairy is packed with nutrients without foregoing the same creamy …
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How to Prepare Healthy Recipes for Parties
The idea of healthy eating during parties may not sound splendid, but at the end of the day, wouldn’t you rather keep your good health? As a matter of fact, …
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Best Milk for Toddlers 2021: Best Plant Based Milk for Toddlers
It’s well known that breastmilk is the best milk for babies and the longer you breastfeed, the more protection your child will get against infection and …
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Chicken: A Healthier Alternative To Pork
Chicken has been widely lauded as a really healthy way of eating meat, and for good reason. Chicken is lean and contains almost no fat in contrast to heavier …
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