More and more of us are dumping dairy from our diet either due to environmental concerns, health consciousness or having an intolerance to lactose. Fortunately, there are a load of plant-based alternatives out there which come in a variety of flavors and are widely available. Whether you’re committed to going non-dairy or need a bit … Read more
Almond milk is one of the most popular dairy-free alternatives on the market and with a luxurious creaminess and great texture it’s easy to see why. It’s lactose-free, rich in nutrients, and suitable for those following a vegan diet. A great addition to a cup of tea or coffee, almond milk can also be used … Read more
It’s well known that breastmilk is the best milk for babies and the longer you breastfeed, the more protection your child will get against infection and disease. However, infant formula can be used in the first 12 months if needed or advised. Once they have reached 1 year of age, you can also start introducing … Read more
Cow’s milk has been a staple in many of our diets since we were young, however, with so many alternatives available you may be wondering whether there is a different milk that is best for you. From goat’s milk, soy milk, hemp milk, and nut-based milk there are a host of options out there and … Read more
Have you been trying to reheat chicken wings hoping it would taste great like its freshly bought? Do you want to learn how? We’ll teach you, right here. Dealing with too many chicken wings left over after the big game? That’s the usual dilemma you face as the host after a group gathering at home. … Read more
“How Long Does Bacon Last In Refrigerator” And All Things You Should Know About It “What is Bacon?” or “how does bacon preserve and process?” is still a question of many people. Originating from Europe, very popular in the Americas and only popular in Asia in the past few years but bacon has been and … Read more
If you’re on a diet or have made a conscious decision to eat healthier you might be missing some of your favorite foods. However, being healthy certainly doesn’t mean that food is no longer delicious – anything but. Tailoring your favorite recipes with some low-calorie alternatives is a sure fire way to keep you engaged … Read more
Whether you are already pregnant or planning for pregnancy, it is more important than ever to eat a nutritious diet. By providing the right balance of nutrients you can help to ensure you give your baby the best chance of growing and developing properly. Indeed, good nutrition, before and during pregnancy can even be beneficial … Read more
Whether you’re allergic to dairy or have made a conscious choice to cut out dairy from your diet soy milk is a great alternative to cow’s milk. You can drink it in your tea, pour it on your breakfast cereals, and can even use it for home baking. With so many brands out there with … Read more
Everyone knows that breastfeeding is the best way for babies to get the nutrition they need and to protect against infection and disease. However, sometimes breastfeeding is not an option for parents. Moreover, breastfeeding versus baby formula doesn’t have to be an either-or debate. It can also be beneficial to add baby milk formulas into … Read more