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These Plant based protein balls are loaded with goodness! Made with natural ingredients: nuts, seeds, dates, plant based protein powder and coconut oil, they are then blended in a food processor and rolled out into bite sized balls! Perfect for anytime of the day, whether its a pre-workout snack, a treat or dessert.
Plant based protein balls are practically guilt-free! Made with no nasty additives, numbers or preservatives unlike most protein bars. They are also gluten-free and refined sugar-free.
PLANT BASED PROTEIN BALLS
The plant based protein balls are super tasty and not overly sweet as they are made from natural ingredients and my favourited iced coffee protein powder.
Protein powder can be added to a number of different breakfasts, sweet dishes and snacks for an extra boost of protein throughout the day. Thats why these bliss balls are a great option for anytime of the day to snack upon.
- Ideal for snacking on
- Makes 15 Bite-sized bliss balls
- Easy to make – Recipe for beginners
- No baking required
- Healthy, natural ingredients
- Delicious, tasty and rich flavour
- Refined sugar-free & gluten-free
- Can be made in 10 minutes or under
As you can see, I love to keep my pantry jars and containers organised. these pantry jar labels are from Love and Labels.
As you can see, these protein balls take just 10 minutes or less to make! They are a super easy recipe for beginners and great if you are time poor.
I just love to make my own protein balls, its so rewarding and saves a lot of money than if you were to purchased protein bars from the supermarket! Plus they are free from additives and nasty hidden ingredients such as fillers, numbers and preservatives! Whats not to love about making your own protein balls? Did I mention that they also taste amazing too?
PROTEIN BALL INGREDIENTS
The best way to measure out your ingredients for the protein balls is to use measuring cups as these can be used to scoop out the ingredients from your jars and containers. I have kept it pretty simple here with the quantities and have gone with using mostly either 1 Cup or 1/3 Cup, yet this seemed to balance out quite well and was very tasty.
- 1 Cup Cashew nuts
- 1 Tbsp Peanut Butter
- A pinch Sea Salt
- 1/3 Cup Chia Seeds
- 1/3 Cup Sunflower Seeds
- 1/3 Cup Hemp Seeds
- 1/3 Cup Raw Cacao Powder
- 4 Pitted Medjool Dates
- 1 Tbsp Coconut Oil
- 1 Scoop Plant based Protein Powder
- Water
The method is really simple to make protein balls. You just combine all your ingredients into a blender or food processor and blend until the ingredients are combined. You may need to slowly add in more water, 1 Tbsp at a time. This will help to blend the mixture and make it easier to roll into balls and stick together.
MORE BLISS BALL RECIPES
If you have enjoyed this recipe, then here are some more bliss ball recipes you may also enjoy;
- Hemp Balls
- Lemon Balls
- Chocolate Hemp Balls
- Carrot Cake Balls
- Cookie Dough Balls
Description
These Plant based protein balls are loaded with goodness! Made with nuts, seeds, dates, plant based protein powder and coconut oil, they are then blended in a food processor and rolled out into bite sized balls! Perfect for anytime of the day, whether its a pre-workout snack, a treat or dessert.
- 1 Cup Cashew nuts
- 1 Tbsp Peanut Butter
- A pinch Sea Salt
- 1/3 Cup Chia Seeds
- 1/3 Cup Sunflower Seeds
- 1/3 Cup Hemp Seeds
- 1/3 Cup Raw Cacao Powder
- 4 Pitted Medjool Dates
- 1 Tbsp Coconut Oil
- 1 Scoop Plant based Protein Powder
- Water
- Place all the ingredients in a blender or food processor and blitz until combined.
- Scoop the bliss ball mixture out of a blender with a teaspoon and roll into a bite sized ball.
Notes
PLANT BASED PROTEIN RECOMMENDATIONS
Keywords: Plant based protein balls, healthy bliss balls, natural bliss balls
