The anti-nutritional pan is one of the indispensable kitchen appliances for housewives.
Breakfast is considered as the most important meal of the day. Breakfast provides necessary energy and nutrients for the body to function all day without fatigue.
That is the reason why breakfast is so important. It not only decides to digest but also greatly affects the mood.
Our bodies must be loaded with essential nutrients and let the stomach work best. Therefore, you must pay attention to breakfast and choose foods smartly.
There are people who choose a quick breakfast like bread or cereal. But breakfast needs protein-rich foods like eggs and milk. This is also a popular breakfast that is both fast and time-saving.
One of the most favorite egg dishes for breakfast is the omelette. So what do you need to have a delicious omelette for your breakfast?
How to Make an Omelette
Omelet is a famous French classics dish, with processing not so complicated so many people choose this dish for breakfast.
Different from scrambled eggs, the omelette is not too soft but harder, and is suitable for mixing more ingredients as you like. This is a simple dish that is nutritious enough to start the day.
Making omelette is simple but still needs some attention. With the following instructions, you can immediately make your stunning omelette for a full nutritious breakfast. With this delicious dish, you can substitute optional ingredients such as bell peppers, green onions, spinach, hot dogs, olives, diced tomatoes and mushrooms. You can use cheddar, swiss cheese, goat cheese, feta or any other type you like.
Ingredients:
– 2-4 eggs
– Butter, grated cheese
– Ham, chicken, sausage, bacon (if needed)
– Peppers, tomatoes, onions, spinach
– Kosher Salt and pepper
Directions:
Step 1: Beat the egg evenly in a bowl until no whites remain and then add water, salt and pepper.
Step 2: Heat the butter till it melted in a non-stick pan.
Step 3: Stir the eggs continuously and gradually from the outside to the inside. Continue turning, tilting the pan if there are still uncooked eggs.
Step 4: When the top of the egg starts to recede and the egg is nearly done, fold the other side over cheese. Turn the fry over quickly again and then and slide omelet onto a plate with a little bit of pepper. Enjoy it when it is still hot.
Some notes:
This is the omelet recipe – the classic and favorite French dessert because it suits most people. In addition, you can create your own omelet in your own way. Some people add this recipe to chopped cheddar or gruyere cheese, sour cream, lunch meat, bacon, sauteed mushrooms, bell peppers or tomatoes, onions, fresh herbs or maybe even take advantage of what is left from the previous dinner.
If you want the egg to have a sweet taste, remove the pepper and add a little sugar when beating the egg of add some nuts or finely chopped fried fruits, powdered sugar. If you want to create a more flavor, add a tablespoon of Cognac Grand Marnier wine.
Prepare the ingredients you want to include first. The classic Omelet cooks very quickly, however any other ingredients added need to be cooked before being added to the egg mixture. Only 1/3 to 1/2 cups of food items should be given for each 2-egg omelet mixture. Cheese and food must be kept at room temperature. Cut small pieces to prevent the omelet from tearing.
Do not fry the eggs again and again, eat as soon as you finish.
If you want to cook more rations, just multiply the recipe by the number of servings you want. Each piece of omelet that only needs ½ cup of eggs is enough.
For first-time cooks, 1/3 to 1/2 cups of extra ingredients in the omelet can be a bit difficult to manipulate. Try using only 1/2 of the ingredients while stirring the egg and the other half will be sprinkled on top when eaten.
The omelet pan should be the kind of shallow pans and with slanted edges – designed to easily smooth the egg mixture throughout the cooking process and to easily pour eggs from the pan to a plate.
For omelette, choosing an appropriate non-stick pan is extremely important. However, not everyone can choose a pan to make the best omelette, let’s find out about this pan so that you can own the best non stick omelet pan.
What is non-stick pan?
See also:
Non-stick pan is a kind of pan made of aluminum alloy material, stainless steel, cast aluminum, coated with an anti-stick coating of granite, teflon and withfordhay or creramic glaze with high hardness, good heat resistance, hard scratched, easy to clean and it can stir or fry without sticking food.
Today, non-stick pans are used in many different purposes such as frying, grilling without sticking, especially non-stick layer makes food not absorb metal when cooking at high temperature.
Safe for health
The Teflon substance contained in the bottom of the pan is closely linked by the undamaged C and F elements when boiled with an alkaline solution, including cooking oil, salt, and vinegar without any reaction. Teflon is a persistent compound that only decomposes at temperatures above 300 °C while the normal cooking temperature does not exceed 250 °C.
Basically, Teflon in a non-stick pan is just a lubricant and does not react to the human body.
In addition, Teflon is a difficult-to-absorb compound, even if the substance is entered into the body will be eliminated, so customers do not need to worry about the possibility of Teflon accumulating cancer.
Factors to keep in mind when buying non-stick omelet pans
#1 Material of pans:
Metal for pans determines the durability and health safety for customers. The common metal made of non-stick pan is aluminum alloy, stainless steel and cast aluminum.
– Aluminum alloy pan, the main component is aluminum and has other metals, aluminum alloy is stronger than conventional aluminum.
Aluminum alloy pan with fast heat transfer, heat emission evenly, cooked food quickly.
– Stainless steel pan has good heat transfer ability, helps food cooked quickly, save time, maximum energy.
The pots and pans with this material do not react chemically with food cooked in a pot, safe for the health of users. However, the disadvantages are heavy weight and uneven heat.
– The pan made of cast aluminum material is also made of aluminum alloy material as usual, but instead of using heat to bend and shape the pan, the casting pot has a special feature of forming mold.
The cast aluminum pan is usually very thick (from 1.5 to 2.2 mm), has a higher heat-generating efficiency than other materials, long heating time but good heat preservation so it is very energy-saving.
#2 Material of non-stick layer:
– The non-stick coating of granite has a high hardness, less scratch, heat resistance, fast thermal conductivity, light weight, even heat distribution.
– The non-stick layer of ceramic glaze is very durable, limited peeling, safe for health, easy to clean.
– Teflon and Whitford non-stick coating is quite popular in the market with the reasonable price. However, you should replace new pans when they have the sign of scratching or burning to be safe for your health.
#3 Weight of pans:
Heavy-weight pans are heat-resistant and keep the heat better than light-weight ones. However in the process of using you must use more power to move the pan and food inside.
But if you can handle the weight of a pan, spend a higher amount to buy a heavy-weight pan to make it more durable.
#4 Size of pans:
The size of the non-stick pan is calculated according to the diameter of the pan. The size of non-stick pan currently ranges from 14 to 28 cm. The most common are the sizes 20, 24 and 26 cm. For omelette eggs, the pan size of 14-18 cm is most suitable, do not choose a pan that is too big.
#5 Type of stove used: gas cooker, infrared cooker, induction cooker
Before buying, you should consult the seller in advance to choose a pan that can be used on gas cookers, infrared cookers or induction cookers … to avoid the case that your home has a induction cooker, but it is impossible to use the omelet pan.
Another trick to see if a pan can be used on a induction cooker is to use a magnet. If the magnet inhales the bottom of the pan, it can be used on the induction cooker.
#6 Choose a reputable brand
When choosing to buy non-stick omelet pans, you should choose reputable brands, avoid buying non-stick pans of origin that are floating on the market. The products of unknown origin seek great risks to family health.
Top 4 Best Omelette Pan 2022
#1 TECHEF EPIHM Tamagoyaki Japanese Omelette Egg Pan
Techef is a brand specializing in manufacturing home appliances with perfect design and quality that makes it possible for the company to gain customers’ trust, Techef non-stick omelette pan manufactured on strict inspection, always ensure the best quality when distributing to the market.
Techef non-stick frying pan has a low price, beautiful design suitable for users’ needs. The pan has Teflon non-stick coating, completely free of PFOA, so it is safe for family health.
However, this product of Techef has not avoided the negative reviews of customers. There are many opinions that the temperature is uneven, hot in the middle and cold in corners. If customers use gas cooker will probably overcome somewhat, but users who use infrared cooker or induction one are quite difficult.
This product is especially suitable for housewives who like to make Japanese-style omelette, not only with classic one. Try bringing a new style to your family’s classic breakfast with Techef’s non-stick omelette, the whole family will enjoy it for sure.
#2 Iwachu 410-555 Iron Omelette Pan
As the world’s leading prestigious country for electronic and household appliances, Japanese kitchenware and pans make the housewives feel secure when using. One of Japan’s best non-stick pan brands, highly appreciated in the main domestic market is Iwachu.
Iwachu omelette pans are made of specialized materials for the production of high quality kitchen appliances, no chemical reaction with temperature, no health concerns and very durable.
Iwachu 410-555 Iron Omelette Pan is lighter than other bottom multi-layer pana. Although lighter, it does not mean that the pan is less durable. Compared to the cast iron pans, German or French bottomed steel pan for induction cooker, Iwachu 410-555 non- stick omelette pan is highly appreciated for durability.
The pan is capable of catching heat very quickly, spreading heat evenly throughout the basin, cooking faster, tastier and more nutritious.
Although this product is very good, but with the price at the top of the market, it is probably only suitable for the housewives who really want to invest in the family meal.
Iwachu 410-555 non- stick omelette pan hardly received any negative reviews from customers. Perhaps the expensive price is what prevents it from becoming the most perfect product on the market.
#3 Nordic Ware Pro Cast 8 Inch Omelet Pan
As a big brand from the US in the field of non-stick kitchenware and pans, Nordic Ware always ensured the stability and high quality with many diversified models at reasonable prices. Users can be assured of the Graphite non-stick coating from the US, which has been tested for health safety.
In addition, Nordic Ware non-stick omelette pan has different sizes ranging from 8 to 12 inch. High quality durable aluminum non-stick coating, can be used for gas cooker, infrared and induction cooker.
This is one of the few products on the market that meets both price and quality, suitable for all customers.
However, many customers have complained that after about a period of use the coating peels off even without using a dishwasher or cooking in an extremely high temperature.
#4 Calphalon Unison Nonstick 8 Inch Omelette Fry Pan
America’s Calphalon brand is probably no longer new to consumers. Calphalon is not only famous for producing high quality knives and scissors, but also famous for its excellent quality non-stick omelette frying pans.
Calphalon non-stick omelette frying pan is made with multi-layer non-stick coating for extremely high durability. Precision aluminum structure ensures heating and anodizing for durability. It also makes it safe with dishwasher.
The pan consists of three non-stick coatings, in which the two layers provide durability and the third layer provides performance. Long stainless steel handles are designed to not get hot when cooking. The pan is also safe to use in an oven, making it ideal to complete a delicious dish.
This product is not only quality but also extremely aesthetic. It suits most of the designs in your kitchen, so Colphalon object is aimed at all housewives who want to buy a beautiful non-stick omlette pan with reasonable price.
Besides the outstanding advantages, Calphalon Unison non-stick omelette pan still exists the disadvantages that need to be overcome. After about two to three years of use, this non-stick pan may be warped. Many people have encountered this situation, although they love Colphalon’s products but they are still disappointed. When putting eggs into the pan, they won’t spread constantly as before, making the omelette not evenly cooked and aesthetically pleasing.
Conclusion
As far as I can see, non-stick pans with Teflon and Withford non-stick coating are used by many people. This is also quite cheap compared to other types and definitely can help you make delicious omelette for your breakfast.
This article shares all of my experiences on how to buy the best non-stick omelette pan with full information as well as a list of the 4 best-selling products in the market. In general, all the brands are currently working hard to develop and improve to bring the best products to customers.
